Tips for Seniors to Spring Clean for a Stress-Free Home
Boca Raton, FL – In a study on stress hormones by the University of California, those who described their house as messy or chaotic showed increased levels of cortisol, a steroid hormone produced in response to stress. So what better way to combat stress than with an annual ritual – the spring cleaning. A chance to declutter and say More...
Peter Mayer Rides 200 Miles, From Boca Raton to Key West, Within 22 Hours
Peter Mayer’s bike wasn’t the only thing that got him through a 200-mile ride from Boca Raton to Key West in under 24 hours. The 23-year-old Boca resident used determination and passion to make what began as More...
Palm Beach County Requests to Start Phase 2 Despite Increasing COVID-19 Cases
Dave Kerner, Mayor of Palm Beach County, submitted a request to Florida Governor Ron DeSantis that the county transition into Phase Two of reopening despite the number of positive cases rapidly increasing. Moving More...
Virtual Fitness Challenge Keeps Delray Seniors Active During COVID-19
Boca Raton, FL – With residents hunkered down indoors due to COVID-19, Abbey Delray South has gotten creative with keeping them physically active. The Delray Beach senior living community is hosting More...
Is Your Cleaning Company Making You Sick?
For the last 13 years ACM Building Services has been the marquee cleaning company for commercial cleaning in South Florida. (adsbygoogle = window.adsbygoogle || []).push({}); (adsbygoogle = More...
Local Dentist Helps Patient Smile Again
By Licia Avelar David Underwood was sick and tired of what he saw in the mirror. His smile wasn’t the best that it could be and it was time he did something about it. Fortunately, services like All On 4 are to More...
Spotting Signs of Cyberbullying on Your Children
Powered by Dr. Renato Berger, chief medical office at All Better Pediatric Group, advises that bullying, specifically virtual bullying and cyberbullying, has been on the rise for more than ten years. It is difficult More...
Thanks to Comprehensive Plan, This Patient Finally Gets Dental Treatment She Needed
By Licia Avelar (adsbygoogle = window.adsbygoogle || []).push({}); (adsbygoogle = window.adsbygoogle || []).push({}); Sharon Eisenstein had recently moved into a new home when she found herself More...
The Pursuit for Perfection
In a heavily digital age where the internet’s fixation on ‘fitspo’ has encouraged a culture of body image obsession in men and women of all ages, the definition of a normal body has become something of an More...
Balance Spa Creates Sense of Nurturing, Healing, and Wellness
What words come to mind when you think of a spa treatment? Perhaps luxury, pampering, or special occasion? While all of those words can certainly apply to a wonderful massage or facial treatment, at Balance More...
