Oleda Talks….. Should Your Thyroid Be On A Watch List? (You won’t know for sure until you check with your doctor!)
I CAN tell you that your Thyroid weighs less than an ounce yet it can Cause Serious Long-Range Health Problems to your entire body – from head to toe – if it’s not functioning properly! Your thyroid gland uses iodine, found in many foods, and converts it into thyroid hormones, called T4 and T3. These hormones travel in your bloodstream More...
OLEDA on……. Do Brain Cells Regenerate As Do Other Cells In The Body?
It was once thought that brain cells do not regenerate as do other cells of the body, but more modern science proved that neurons do continue to form in the brain, even into old age. Memory does begin a decline More...
The Bread Diet!! Yes, I actually said “Bread” Diet… I Say Eat Bread!… here’s why….
Oleda Baker at 75, CEO www.oleda.com Oleda Talks….. I’m tired of hearing people say that bread is not good for you, especially someone who tells me they want to lose weight, and then goes on to lecture More...
Oleda on…UNDER EYE SKIN…Keep that Delicate Skin Under Your Eyes Looking Youthful
You wake up one morning and all of a sudden see another new line or two around your eyes. Panic sets in…right? Your reaction is, “It just popped up overnight.” Well…not really. When you actually More...
Oleda on…TO INSTANTLY LOOK YOUNGER…here are seven instant beauty tips…
Sometimes We Can Actually Make Ourselves Look Older! These 7 Beauty Tips Instantly Give A More Youthful Look. Some things we do take days…hours….weeks, even months, to help us appear younger looking. You may More...
Oleda on…FOR STRESS RELIEF…how to heal your body, mind and spirit…
To relieve stress your body, mind and spirit need a break. A medical doctor I know in New York City has a busy practice and a stressful day. When he comes home, he takes a bath without fail. He draws a tub of very More...
Oleda on… YOU CAN’T LOSE WEIGHT?
Now if losing weight is not important to you – that’s OK with me – I’m only talking to the ones who WANT to lose weight! My friends come in all shapes and sizes and I love every one of them. So often More...
Oleda Talks on…Moisturizers: The More Expensive They Are, The Better They Are, Right? Wrong!
Government labeling regulations require that a product’s ingredients be printed on the container in descending order. Therefore, the first ingredient you see on a label is the one that makes up more of the formula More...
OLEDA TALKS….Living & Looking Younger Longer…. it’s mostly in our hands!! (PART 2)
By: Oleda Baker Part 1 of This Column Discussed How Everyone Has The Choice Of Living and Looking Younger All Their Lives. Part 2 Now Reveals Some of What I Do Specifically to Achieve Those Goals as I’ve Now More...
OLEDA TALKS…. Living and; Looking Younger Longer……. it’s mostly in our hands!! (Part 1)
By: Oleda Baker Can You Live to 70, 80, 90 even 100 or more and Still Look and Feel Good, too? Chances Are Better Than Ever. Here’s How to Realize Your Potential. I can say a little about this since I’m well More...