Pediatricans Advise Families To Continue Routine Immunizations Amidst The Pandemic
Many families’ lives have been greatly impacted by the coronavirus pandemic. This has led to a decline in the number of families keeping up with their childrens’ routine immunizations such as getting a rapid pediatric strep test. Pediatricians however, say that despite the pandemic, parents should not delay or avoid getting their children vaccinated. According More...
COVID-19 Testing Offered at Home Depot and Publix
By Nadia Gordon COVID-19 testing will now be even more readily available as new testing sites pop up around the state of Florida. Last Friday at a press conference at a Boca Raton Home Depot, Gov. More...
“What is Your Fuel?” – Total Health Immersion Program
So I’ve been on my “Total Health Immersion Program Motivation Playlist”on iTunes lately and I love it. Like a lot. Why? Ohhh it’s good. Reeaal good. The positive, fueling and inspirational More...
Alan’s FAQ’s
By: Alan Ataman Over the last few months, I’ve received quite a few questions on Facebook and Instagram, asking for answers and my opinion and thoughts on some different topics in regards to fitness and the body. So More...
Focus On The Solution, Not The Problem
By: Alan Ataman Well, this title actually stirs from my most recent dilemma. Not being able to think of a topic for this article quicker than I’d like to admit. For some reason, I just couldn’t think of a topic More...
Proper Preparation
By: Alan Ataman Founder of Total Health Immersion Program Alan Ataman Founder of Total Health Immersion Program Want to hear a sad, sad statistic? A statistic that if it was lower could possibly lead to a lot More...
Every Exercisers Essentials
By: Alan Ataman Founder of Total Health Immersion Program Alan Ataman, Founder of Total Health Immersion Program Pssst… Can I talk in your ear for a few seconds? I’d just like to let you in on a little secret More...
Tricks of the Trade
By: Alan Ataman Founder of the Total Health Immersion Program We all wouldn’t mind getting rid of a few pounds here and there while tightening the body up a little bit right? Maybe take a few pounds from the stomach More...
Your Other Achievements
Alan Ataman, Founder of The Total Health Immersion Program By: Alan Ataman Founder of The Total Health Immersion Program Congratulations for keeping up with your 2018 New Year’s Resolution. You wanted to exercise More...
You’re Not Tired, You’re Uninspired
By: Alan Ataman Alan Ataman, Founder of The Total Health Immersion Program Excuses for me used to come naturally. I always found ways and reasons to not do something. I loved procrastinating. I knew those things More...
