Father’s Day is around the corner…here’s the best gift for him…a longer healthier life…you can help!
 By: Oleda Baker So how do you help the men in your life be, and stay, healthy when they say in so many words “leave me alone?” Well there ARE some things you can do! First, here are some statistics from National Men’s Health Week: • 12% of adult males are in poor health, limiting their ability to participate in many physical activities More...
Assembly-Line-Style Medical Practice…don’t put up with it…
By: Oleda Baker I feel compelled to share my assembly line story so you won’t feel alone…bet you have experienced it too. Don’t get me wrong – there are plenty of sensitive doctors around who see you as More...
My Best and Most Glamorous BEAUTY SECRET…. Is Really No Secret At All…
By: Oleda Baker I went to Manhattan from Miami at the age of 26 to see if I could make it with a high fashion modeling agency doing TV and photography. (I was so naïve I had no idea in those days a model was “old” More...
There is much “old age” you can prevent….start now…
By: Oleda Baker To live longer with greater Health & Lots of Energy – there is one important word to live by….P-R-E-V-E-N-T-I-O-N… I’m not sure how it all came about, although, I do remember More...
Hormone Replacement: Part 2
By: Oleda Baker If you missed last week’s column you can still read it by clicking here: https://www.bocaratontribune.com/hormone-replacement-yes-or-no-i%E2%80%99m-still-haunted-by-my-friends-story%E2%80%A6/ The More...
Hormone Replacement- Yes or No?…I’m Still Haunted by my Friends Story…
By: Oleda Baker A friend recently made a remark to me that really hit home. Now in her early 80’s she was told by her doctor to stop the Hormone Replacement Therapy she had been on for years. Here’s her story More...
Can Your Bone Density Cause Your Face to Look Younger Or Older?… You Bet!
By: Oleda Baker We think of bone loss mostly as affecting the strength and health of the bones in our legs, arms and spine, making them brittle or developing osteoporoses. We may worry about losing inches in More...
Message for Parents and Grandparents….Don’t Kill The Kids!
By: Oleda Baker If you are an overweight parent this is one time you should say to your kids, “Don’t do as I do…do as I say.” Have a loving talk with them explaining that Childhood Obesity is now a very More...
Procrastination ages you before your time. Its cure: Prevention
By: Oleda Baker One of the worst “diseases” in the world isn’t a disease at all. Procrastination can very well speed up the aging process. Put things off long enough, and then wonder how you got older-looking More...
Moisturizers: The More Expensive They Are, The Better, Right? Wrong!
By: Oleda Baker Government labeling regulations require that a product’s ingredients be printed on the container in descending order. Therefore, the first ingredient you see on a label is the one that makes up More...
