Virtual Fitness Challenge Keeps Delray Seniors Active During COVID-19

Boca Raton, FL – With residents hunkered down indoors due to COVID-19, Abbey Delray South has gotten creative with keeping them physically active. The Delray Beach senior living community is hosting a virtual fitness challenge where residents participate in exercise classes via an app while competing for a weekly grand prize. Instructional More...

Is Your Cleaning Company Making You Sick?
For the last 13 years ACM Building Services has been the marquee cleaning company for commercial cleaning in South Florida. Located in Boca Raton, ACM Building Services provides professional cleaning and maintenance More...

Local Dentist Helps Patient Smile Again
By Licia Avelar David Underwood was sick and tired of what he saw in the mirror. His smile wasn’t the best that it could be and it was time he did something about it. “Overall I was just tired of the way my More...

Spotting Signs of Cyberbullying on Your Children
Powered by Dr. Renato Berger, chief medical office at All Better Pediatric Group, advises that bullying, specifically virtual bullying and cyberbullying, has been on the rise for more than ten years. It is difficult More...

Thanks to Comprehensive Plan, This Patient Finally Gets Dental Treatment She Needed
By Licia Avelar Sharon Eisenstein had recently moved into a new home when she found herself in the midst of a dental emergency. While moving furniture around, Eisenstein tripped, breaking her front two teeth on More...

The Pursuit for Perfection
In a heavily digital age where the internet’s fixation on ‘fitspo’ has encouraged a culture of body image obsession in men and women of all ages, the definition of a normal body has become something of an More...

Balance Spa Creates Sense of Nurturing, Healing, and Wellness
What words come to mind when you think of a spa treatment? Perhaps luxury, pampering, or special occasion? While all of those words can certainly apply to a wonderful massage or facial treatment, at Balance More...

More Than a Gym- Creating A Community
Imagine a place where sweating is fun. Imagine a place where you walk in and not only does everyone know your name but you are greeted with high fives and laughter. Imagine a place to workout where you can come More...

There is a New Doctor in Town and He is Doing Something Different
“A lack of communication with your body can lead to harmful effects, which can then lead to diseases and pain throughout the whole body.” -Dr. Evan J. Hasson By: Alyssa Lamp In Dr. Hasson’s Specific More...

The Bread Diet!! Yes, I actually said “Bread” Diet… I Say Eat Bread!… here’s why….
Oleda Baker at 75, CEO www.oleda.com Oleda Talks….. I’m tired of hearing people say that bread is not good for you, especially someone who tells me they want to lose weight, and then goes on to lecture More...