Tips for Seniors to Spring Clean for a Stress-Free Home

Boca Raton, FL – In a study on stress hormones by the University of California, those who described their house as messy or chaotic showed increased levels of cortisol, a steroid hormone produced in response to stress. So what better way to combat stress than with an annual ritual – the spring cleaning. A chance to declutter and say More...

by Online Staff D | Published 18 hours ago
By Bria Smith On Thursday, November 5th, 2020
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Peter Mayer Rides 200 Miles, From Boca Raton to Key West, Within 22 Hours

Peter Mayer’s bike wasn’t the only thing that got him through a 200-mile ride from Boca Raton to Key West in under 24 hours. The 23-year-old Boca resident used determination and passion to make what began as More...

By Megan Mandatta On Friday, June 12th, 2020
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Palm Beach County Requests to Start Phase 2 Despite Increasing COVID-19 Cases

Dave Kerner, Mayor of Palm Beach County, submitted a request to Florida Governor Ron DeSantis that the county transition into Phase Two of reopening despite the number of positive cases rapidly increasing. Moving More...

By Online Staff D On Wednesday, May 20th, 2020
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Virtual Fitness Challenge Keeps Delray Seniors Active During COVID-19

Boca Raton, FL – With residents hunkered down indoors due to COVID-19, Abbey Delray South has gotten creative with keeping them physically active. The Delray Beach senior living community is hosting More...

By Online Contributor On Saturday, May 26th, 2018
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Is Your Cleaning Company Making You Sick?

For the last 13 years ACM Building Services has been the marquee cleaning company for commercial cleaning in South Florida. Located in Boca Raton, ACM Building Services provides professional cleaning and maintenance More...

By Online Contributor On Tuesday, November 15th, 2016
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Local Dentist Helps Patient Smile Again

By Licia Avelar David Underwood was sick and tired of what he saw in the mirror. His smile wasn’t the best that it could be and it was time he did something about it. “Overall I was just tired of the way my More...

By Online Contributor On Tuesday, September 20th, 2016
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Spotting Signs of Cyberbullying on Your Children

Powered by Dr. Renato Berger, chief medical office at All Better Pediatric Group, advises that bullying, specifically virtual bullying and cyberbullying, has been on the rise for more than ten years. It is difficult More...

By Online Contributor On Monday, June 27th, 2016
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Thanks to Comprehensive Plan, This Patient Finally Gets Dental Treatment She Needed

By Licia Avelar Sharon Eisenstein had recently moved into a new home when she found herself in the midst of a dental emergency. While moving furniture around, Eisenstein tripped, breaking her front two teeth on More...

By Online Staff S On Wednesday, June 8th, 2016
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The Pursuit for Perfection

In a heavily digital age where the internet’s fixation on ‘fitspo’ has encouraged a culture of body image obsession in men and women of all ages, the definition of a normal body has become something of an More...

By Online Contributor On Wednesday, April 20th, 2016
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Balance Spa Creates Sense of Nurturing, Healing, and Wellness

What words come to mind when you think of a spa treatment? Perhaps luxury, pampering, or special occasion? While all of those words can certainly apply to a wonderful massage or facial treatment, at Balance More...

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