OLEDA TALKS….Stomach Feels Bloated? Uncomfortable? Could Be Lacking Digestive Enzymes…

By: Oleda Baker Dear Friend, Can You Get Rid of a Bloated Stomach? It’s no secret that as we age it can become more difficult to enjoy a meal without suffering digestive discomfort. For every 10 years of life the pancreas produces fewer digestive enzymes and, on top of that, today’s modern diets are largely void of natural plant enzymes. This More...

by Bocatribune | Published 6 years ago
By Bocatribune On Thursday, March 15th, 2012
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OLEDA TALKS…. Rheumatoid Arthritis and Alcohol….Is it a Bad Mix? Yes…No…it Depends…

By: Oleda Baker Be Careful!  A major Scandinavian study showed that consumption of moderate amounts of alcohol reduced the incidence of rheumatoid arthritis by 50%. That might be true, BUT, don’t misinterpret More...

By Bocatribune On Thursday, February 16th, 2012
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The Overwhelming Nutritional Health Benefits of Complete B-Complex Vitamins are Very Much Underestimated!

By: Oleda Baker I have taken B-Complex since I have been 28 years old. (49 years!!) While modeling with Wilhelmina in New York City I was booked to fly to Rome for a high-fashion shoot. I was tired and had a 3 day More...

By Bocatribune On Tuesday, December 27th, 2011
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What Does It Take To Have Beautiful, Strong Healthy Nails? The Answer Is Here!

By: Oleda Baker Even if you go to a fancy nail salon it’s no guarantee you nails will be strong and healthy…strong and healthy starts at home. Many people say they’re having serious problems with their nails More...

By Bocatribune On Thursday, December 8th, 2011
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Warning: No-Carb/Low-Carb Can Cause Serious Health Problems

By: Oleda Baker Balance in nutrition is the single most important aspect and often the first to be discarded when dieting. With all the many trendy diets today, Americans are losing the nutritional foundation essential More...

By Bocatribune On Thursday, December 1st, 2011
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Can The Very Popular No-Carb/Low-Carb Diet Be OK For Some People? Or Is It An Unsafe Diet For Everyone? Well it could be for you, but only if you compensate for its weaknesses.

By: Oleda Baker Balance in nutrition is the single most important aspect and often the first to be discarded when dieting. With all the many trendy diets today, Americans are losing the nutritional foundation essential More...

By Bocatribune On Thursday, November 3rd, 2011
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Rheumatoid Arthritis and Alcohol….Is it a Bad Mix? Yes…No…it Depends…

By: Oleda Baker Be Careful! A major Scandinavian study showed that consumption of moderate amounts of alcohol reduced the incidence of rheumatoid arthritis by 50%. That might be true, BUT, don’t misinterpret those More...

By Bocatribune On Wednesday, September 14th, 2011
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Want to make your lips more youthful and fuller (at home) right before your very eyes? Here’s how the models do it….

By: Oleda Baker Models were using corrective lip make-up tricks many years before “show business or Hollywood” started overdoing, filling lips with silicone – some looking like a duck in profile. Corrective More...

By Bocatribune On Monday, August 15th, 2011
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Turn your AM or PM cleansing routine into a “MINI FACE LIFT”…benefits’ are great….

By: Oleda Baker For over 35 years I have given myself a quick “MINI FACE LIFT” each night when I cleanse my face and neck. OK, it may take an extra minute, but it adds many more years of youthful-looking More...

By Bocatribune On Monday, August 1st, 2011
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Eight steps to firm up upper arms and also get rid of the Flab…

By: Oleda Baker Flabby upper arms are an issue for many women; generally this is caused by extra fat and loose skin. It’s not too easy to get rid of; but it can be done. Being overweight in general can contribute More...