The Take 5 For You “Re-Train The Brain” Lunch & Learn at Neiman Marcus’s Mariposa Restaurant

I attended the Take 5 For you “Re-Train The Brain” luncheon at Neiman Marcus’s Mariposa restaurant. Mark Murrison, of the Neurocore Brain Performance Center was the speaker and he told us how the brain shrinks around 40 years old and it is important to exercise the brain with proper exercise, the foods you eat, proper sleep, and medicine. The event was hosted by Bonnie and Jon Kaye of Kaye Communications and presented by Boca Raton’s Promise.